Food and Your Health

tag:blogger.com,1999:blog-86865560287632329432011-04-21T11:50:04.009-07:00Food and Your HealthM.G.Blanfordhttp://www.blogger.com/profile/11255143443064381659noreply@blogger.comBlogger41100tag:blogger.com,1999:blog-8686556028763232943.post-71332645612242772982008-12-26T17:04:00.000-08:002008-12-26T17:27:36.417-08:00Diabetic PM (Preventive Maintenance)

Protect yourself. Take responsibility for the following:Smoking: If you smoke or use tobacco, STOP! Please talk to your healthcare team about what steps you can take. Benefits start immediately!!Influenza – in season: Get a YEARLY vaccination. Being vaccinated last year doesn’t protect you this Year. Getting a flu vaccination doesn’t give you the flu.Pneumococcal vaccination: Once in lifetime.

M.G.Blanfordhttp://www.blogger.com/profile/11255143443064381659noreply@blogger.com1tag:blogger.com,1999:blog-8686556028763232943.post-48351440644371683692008-12-16T09:05:00.000-08:002008-12-16T09:23:45.899-08:00African Americans And Diabetes

According to the National Diabetes Education Program, there is a current epidemic of diabetes among African Americans.It is estimated that about 3.2 million African Americans have Type II diabetes and about one third of them are undiagnosed. African Americans are one of the largest groups in the population in the United States that are contracting Type II diabetes.The overwhelming question is WHY

M.G.Blanfordhttp://www.blogger.com/profile/11255143443064381659noreply@blogger.com0tag:blogger.com,1999:blog-8686556028763232943.post-57913015572281673462008-12-07T23:14:00.000-08:002008-12-07T23:44:35.605-08:00YOU ARE, WHAT YOU EAT !

This age old adage, got me to wondering, Why are there "MILLIONS" of Diabetics in the U.S. ? Could this "CONDITION" be the result of the food or food additives that we eat ? You know we as Americans lead the WORLD in this "CONDITION". Nowhere else has the numbers of Diabetics found in the U.S., WHY?Are these other countries not eating the same FOOD'S we Americans eat ? Are we exclusive in the

M.G.Blanfordhttp://www.blogger.com/profile/11255143443064381659noreply@blogger.com0tag:blogger.com,1999:blog-8686556028763232943.post-81125633154188144252008-11-16T12:17:00.000-08:002008-11-23T23:45:58.171-08:00What Diabetic's Must Know

Food and Your Health are synonymous and managing these is your life line when you are diabetic.We are all aware of the age old adage: "YOU ARE WHAT YOU EAT"!One way to manage your weight is to stay away from foods laden with saturated fats, chemical preservatives and sugars. Stay away from fast food, which is usually high in fats, carbohydrates and sugars. Most fast food offer very little in the

M.G.Blanfordhttp://www.blogger.com/profile/11255143443064381659noreply@blogger.com0